Weight Watchers

Smart Ones - Cranberry Turkey Medallions

Serving Size:
250

Cal

68%

43g

Carbs
7%

2g

Fat
25%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750 Cal

250/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
43 g
Dietary Fiber
4 g
Sugars
19 g
Fat
2 g
Saturated
0.4 g
Polyunsaturated
0.5 g
Monounsaturated
0.5 g
Trans
0 g
Protein
16 g
Sodium
460 mg
Potassium
0 mg
Cholesterol
30 mg
Vitamin A
60 %
Vitamin C
20 %
Calcium
6 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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