Dangelo

Dangelo - Small Steak and Onion

Serving Size :
1 sub

480

Cal

38%

44g

Carbs

33%

17g

Fat

29%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber2 g
Sugar3 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium1400 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron167 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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