Sainsbury's

Sainsbury's - Small pork crackling leg joint

Serving Size :
250 g

618

Cal

1%

2g

Carbs

49%

33g

Fat

50%

76g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat33 g
Saturated12 g
Polyunsaturated3 g
Monounsaturated14 g
Trans0 g
Protein76 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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