Five Guys

Five Guys - Small Hamburger

Serving Size :
1 hamburger with bun

540

Cal

32%

39g

Carbs

49%

26g

Fat

19%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber2 g
Sugar8 g
Fat26 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium380 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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