Mcdonald's - Small Hamburger
Serving Size :
1 hamburger
250Cal
49%31gCarbs
32%9gFat
19%12gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs31 g
Dietary Fiber2 g
Sugar6 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium480 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C2 %
Calcium10 %
Iron15 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of CleaningRecipes & Inspiration
Mcdonald's
Mcdonald's
Hamburger (Small) - April 2019
Mcdonald's
Mcdonald's
Mcdonald's
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.