Verified

Martin's

Small Grilled Chicken Caesar Salad

Serving Size:

280

Cal

28%

20g

Carbs
38%

12g

Fat
34%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720 Cal
280/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
4 g
Sugars
6 g
Fat
12 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
24 g
Sodium
830 mg
Potassium
--
Cholesterol
55 mg
Vitamin A
--
Vitamin C
--
Calcium
20 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image

43

Minutes of Cycling
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28

Minutes of Running
cleaning image

1.7

Hours of Cleaning

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