the Halal Guys

the Halal Guys - Small Combo Platter

Serving Size :
13 oz
572Cal
51%73gCarbs
25%16gFat
24%34gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,428 cal
572 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium899g
1,401 / 2,300gleft
Cholesterol183g
117 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber1 g
Sugar3 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium1401 mg
Potassium-- mg
Cholesterol117 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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