Quiznos

Quiznos - Small Chicken Chipotle

Serving Size :
255 g
640Cal
33%54gCarbs
46%33gFat
20%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar6 g
Fat33 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1520 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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