Verified

KYF

Small Apple

Serving Size:
47

Cal

95%

11.8g

Carbs
2%

0.1g

Fat
3%

0.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1953 Cal
47/2000Calleft
Fitness Goals:
Fat66.9 g
0.1/67gleft
Sodium2297 mg
3/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
11.8 g
Dietary Fiber
1.8 g
Sugars
11.8 g
Fat
0.1 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
0.4 g
Sodium
3 mg
Potassium
120 mg
Cholesterol
--
Vitamin A
0.1 %
Vitamin C
10 %
Calcium
0.4 %
Iron
0.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

47 calories

cycling image7Minutes of Cycling
running image4Minutes of Running
cleaning image17Minutes of Cleaning

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