Verified
Flik
Sm Mango Parfait Vanilla Yogurt (38999.38)
Serving Size:
1 each
184
Cal
70%
34g
Carbs17%
3.6g
Fat13%
6.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1815.6 Cal
184.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.4 g
3.6/67gleft
Sodium2187.6 mg
112.4/2300mgleft
Cholesterol295.7 mg
4.3/300mgleft
Nutritional Info
Carbs
34 g
Dietary Fiber
2.1 g
Sugars
27 g
Fat
3.6 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
1.8 g
Trans
0 g
Protein
6.2 g
Sodium
112.4 mg
Potassium
366.7 mg
Cholesterol
4.3 mg
Vitamin A
18.6 %
Vitamin C
51.2 %
Calcium
16 %
Iron
2.6 %
Activity Needed to Burn:
184 calories
28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Vanilla Mango Yogurt Parfait
Saxby's
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