Verified
KYF ROI
Slowly Cooked Lamb Tagine with Lemon, Mint & Coriander Cous Cous
Serving Size:
246 g
317
Cal
36%
29.4g
Carbs39%
14g
Fat25%
19.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1683 Cal
317/2000Calleft
Fitness Goals:
Heart Healthy
Fat53 g
14/67gleft
Sodium1727.6 mg
572.4/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
29.4 g
Dietary Fiber
2.4 g
Sugars
14.5 g
Fat
14 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.9 g
Sodium
572.4 mg
Potassium
587.7 mg
Cholesterol
--
Vitamin A
3.1 %
Vitamin C
57.7 %
Calcium
5.6 %
Iron
31.1 %
Activity Needed to Burn:
317 calories
48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning
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