Verified
KYF ROI
Slowly Braised Lamb Hot Pot
Serving Size:
262 gram
266
Cal
35%
23.3g
Carbs48%
14.3g
Fat18%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1734.4 Cal
265.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat52.7 g
14.3/67gleft
Sodium1967.6 mg
332.4/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
23.3 g
Dietary Fiber
2.9 g
Sugars
3.7 g
Fat
14.3 g
Saturated
3.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
12 g
Sodium
332.4 mg
Potassium
455.8 mg
Cholesterol
--
Vitamin A
8.4 %
Vitamin C
16.5 %
Calcium
3.6 %
Iron
8.9 %
Activity Needed to Burn:
266 calories
40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning
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Slowly Braised Lamb Hot Pot
KYF ROI
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