Verified
KYF NI
Slowly Braised Lamb Hot Pot
Serving Size:
785 gram
797
Cal
34%
69.7g
Carbs48%
43g
Fat18%
36.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1203.1 Cal
796.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat24 g
43/67gleft
Sodium1302.7 mg
997.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
69.7 g
Dietary Fiber
8.6 g
Sugars
11.2 g
Fat
43 g
Saturated
10.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
36.1 g
Sodium
997.3 mg
Potassium
1367.3 mg
Cholesterol
--
Vitamin A
25.1 %
Vitamin C
49.3 %
Calcium
10.8 %
Iron
27.2 %
Activity Needed to Burn:
797 calories
2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning
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Slowly Braised Lamb Hot Pot
KYF ROI
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