Soup: Homemade Chix Taco Soup

Soup: Homemade Chix Taco Soup - Slow Cooker Chicken Taco Soup

Serving Size :
1 cup cooked

124

Cal

45%

18g

Carbs

6%

1g

Fat

50%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,876 cal

124 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber10 g
Sugar4 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium500 mg
Potassium68 mg
Cholesterol23 mg
Vitamin A5 %
Vitamin C8 %
Calcium5 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

19

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
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