Verified
KYF ROI
Slow Cooked Salted Beef with Cloves, Fennel & Garlic
Serving Size:
182 gram
323
Cal
7%
5.4g
Carbs28%
10g
Fat66%
53.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1677.3 Cal
322.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat57 g
10/67gleft
Sodium268.8 mg
2031.2/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
5.4 g
Dietary Fiber
0.3 g
Sugars
5.2 g
Fat
10 g
Saturated
3.9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
53.3 g
Sodium
2031.2 mg
Potassium
541.3 mg
Cholesterol
--
Vitamin A
2.6 %
Vitamin C
1.2 %
Calcium
2.1 %
Iron
26.1 %
Activity Needed to Burn:
323 calories
49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning
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