Spaghetti Squash Bowl

Spaghetti Squash Bowl - Sloppy Joe Spaghetti Squash Bowl

Serving Size :
0.5 Spaghetti Squash
105Cal
10%5gCarbs
55%12gFat
35%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal
105 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar2 g
Fat12 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium100 mg
Potassium209 mg
Cholesterol39 mg
Vitamin A3 %
Vitamin C10 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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