Better Homes and Gardens Cook Healthy Today Cookbook

Sloppy Beef Burgers

Serving Size:
289

Cal

38%

27g

Carbs
34%

11g

Fat
28%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1711 Cal

289/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1883 mg
417/2300mgleft
Cholesterol246 mg
54/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
2 g
Sugar
0 g
Fat
11 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
417 mg
Potassium
0 mg
Cholesterol
54 mg
Vitamin A
1 %
Vitamin C
16 %
Calcium
5 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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