Homemade Alexis

Homemade Alexis - Slop From Chicken

Serving Size :
1 cup
165Cal
71%27gCarbs
6%1gFat
24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium55 mg
Potassium57 mg
Cholesterol21 mg
Vitamin A46 %
Vitamin C5 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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