CUSTOM Protein Shake Slim Fast + PB

Slim Fast, Almond Milk, PB scoop, Froz Ban, Ice

Serving Size:

300

Cal

22%

10g

Carbs
24%

5g

Fat
54%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2130 mg
170/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
60 g
Sugars
0 g
Fat
5 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
170 mg
Potassium
300 mg
Cholesterol
20 mg
Vitamin A
15 %
Vitamin C
45 %
Calcium
25 %
Iron
40 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image

46

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning

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