Slim-fast 321 Plan

Slim-fast 321 Plan - Chocolately Royale Meal Replacement Shake (Canada)

Serving Size :
1 bottle (295mL)

260

Cal

55%

36g

Carbs

21%

6g

Fat

22%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber4 g
Sugar32 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein14 g
Sodium290 mg
Potassium730 mg
Cholesterol6 mg
Vitamin A38 %
Vitamin C18 %
Calcium32 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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