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Slim Chicken Fried Rice 雞粒炒飯

Serving Size:
379

Cal

42%

40g

Carbs
21%

9g

Fat
37%

35g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1621 Cal
379/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1730 mg
570/2300mgleft
Cholesterol55 mg
245/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
7 g
Sugars
8 g
Fat
9 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
0 g
Protein
35 g
Sodium
570 mg
Potassium
780 mg
Cholesterol
245 mg
Vitamin A
47 %
Vitamin C
73 %
Calcium
11 %
Iron
14 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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