Quiznos - Slider - Blt Classic, No Mayo

Serving Size :

185Cal

49%23gCarbs

34%7gFat

17%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber0 g

Sugar4 g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein8 g

Sodium410 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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