TouchPoint,Chartwells Higher Education,Flik,Eurest,Restaurant Associates,Canteen

Sliced Smoked Virginia Ham (62331.12)

Serving Size:
26

Cal

15%

0.96g

Carbs
18%

0.51g

Fat
67%

4.29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1973.62 Cal

26.38/2000Calleft
Fitness Goals:
Fat66.49 g
0.51/67gleft
Sodium2017.52 mg
282.48/2300mgleft
Cholesterol287.74 mg
12.26/300mgleft

Nutritional Info

Carbs
0.96 g
Dietary Fiber
0 g
Sugars
0 g
Fat
0.51 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0.27 g
Trans
0 g
Protein
4.29 g
Sodium
282.48 mg
Potassium
0 mg
Cholesterol
12.26 mg
Vitamin A
0.03 %
Vitamin C
0 %
Calcium
0.01 %
Iron
1.48 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

26 calories

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