Johnsonville

Johnsonville - Sliced Itallian Sausage

Serving Size :
2 oz
200Cal
6%3gCarbs
73%16gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium670 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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