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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates

Sliced Focaccia (83581.0)

Serving Size:

189

Cal

76%

35g

Carbs
12%

2.4g

Fat
13%

5.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1811.3 Cal
188.7/2000Calleft
Fitness Goals:
Fat64.6 g
2.4/67gleft
Sodium1835.6 mg
464.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
1.2 g
Sugars
0.2 g
Fat
2.4 g
Saturated
0.3 g
Polyunsaturated
0.5 g
Monounsaturated
1.2 g
Trans
0 g
Protein
5.9 g
Sodium
464.4 mg
Potassium
2.3 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.8 %
Iron
11.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

cycling image28Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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Sliced Focaccia (83581.0)

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