the Cheesecake Factory

Skinnylicious Factory Chopped Salad (Corrected)

Serving Size:
530

Cal

25%

34g

Carbs
49%

30g

Fat
26%

35g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1470 Cal

530/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium760 mg
1540/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
10 g
Sugar
17 g
Fat
30 g
Saturated
9 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
35 g
Sodium
1540 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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