Delighted Momma

Delighted Momma - Skinny Pancakes (Almond)

Serving Size :
0.25 cup
190Cal
10%5gCarbs
78%17gFat
12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol247g
53 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar-- g
Fat17 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium18 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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