Homemade - Skinny Cheeseburger Casserole

Serving Size :

258Cal

29%18gCarbs

33%9gFat

39%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium1,772g

528 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber4 g

Sugar5 g

Fat9 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium528 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A16 %

Vitamin C25 %

Calcium27 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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