Oven Baked

Skinless Chicken Breast

Serving Size:

79

Cal

6%

2.2g

Carbs
8%

1.2g

Fat
86%

31g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1921 Cal
79/2000Calleft
Fitness Goals:
Fat65.8 g
1.2/67gleft
Sodium2235 mg
65/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
2.2 g
Dietary Fiber
--
Sugars
--
Fat
1.2 g
Saturated
0.3 g
Polyunsaturated
0.3 g
Monounsaturated
0.3 g
Trans
0 g
Protein
31 g
Sodium
65 mg
Potassium
255 mg
Cholesterol
58 mg
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

cycling image

12

Minutes of Cycling
running image

8

Minutes of Running
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29

Minutes of Cleaning

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