D Skim Milk - Skim Milk

Serving Size :

20Cal

60%3gCarbs

0%--Fat

40%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,980 cal

20 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium30 mg

Potassium0 mg

Cholesterol1 mg

Vitamin A10 %

Vitamin C4 %

Calcium30 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

20 calories

3Minutes of Cycling

2Minutes of Running

7Minutes of Cleaning

Recipes & Inspiration

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