Diyetkolik

Diyetkolik - İskender Kebap (Tereyağlı)

Serving Size :
300 gr

579

Cal

30%

43g

Carbs

51%

33g

Fat

19%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,421 cal

579 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,266g

34 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber-- g
Sugar-- g
Fat33 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium34 mg
Potassium897 mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

579 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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