Yuma Regional Medical Center, Caffateria

Yuma Regional Medical Center, Caffateria - Sizzling Steak Salad

Serving Size :
1 Ea
410Cal
53%52gCarbs
37%16gFat
10%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber5 g
Sugar6 g
Fat16 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium660 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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