Wawa

Wawa - Sizzli Croissant Sausage Egg and Cheese

Serving Size :
1 Sandwich
520Cal
20%27gCarbs
66%39gFat
14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol75g
225 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar6 g
Fat39 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium790 mg
Potassium268 mg
Cholesterol225 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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