Monterey

Monterey - Sisig (Filipino Fav)

Serving Size :
100 g

256

Cal

9%

6g

Carbs

67%

19g

Fat

24%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,396g

904 / 2,300gleft

Cholesterol172g

128 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber4 g
Sugar-- g
Fat19 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium904 mg
Potassium-- mg
Cholesterol128 mg
Vitamin A259 %
Vitamin C6 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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