Sushi Shop

Sushi Shop - Sirocco Hako (Brown Rice)

Serving Size :
6 pieces
410Cal
46%47gCarbs
38%17gFat
16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber6 g
Sugar4 g
Fat17 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium320 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A10 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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