Sirloin tip roast

Sirloin tip roast - Sirloin tip roast

Serving Size :
100 gram
149Cal
0%--Carbs
25%4gFat
75%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal
149 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,264g
36 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein27 g
Sodium36 mg
Potassium230 mg
Cholesterol71 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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