Bob Evans

Bob Evans - Sirloin Steak Plain

Serving Size :
4.5 oz
293Cal
0%--Carbs
51%15gFat
49%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,707 cal
293 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,662g
638 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium638 mg
Potassium0 mg
Cholesterol77 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

293 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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