Bonanza Restaurant

Bonanza Restaurant - Sirloin Steak

Serving Size :
8 oz
510Cal
24%33gCarbs
45%27gFat
31%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar5 g
Fat27 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1290 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

Recipes & Inspiration

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