Compliments Sensations

Compliments Sensations - Sirloin Beef Burger

Serving Size :
1 burger (142g)

360

Cal

9%

8g

Carbs

69%

28g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar0 g
Fat28 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated11 g
Trans1 g
Protein20 g
Sodium400 mg
Potassium350 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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