Steak Centra

Steak Centra - Sirloin

Serving Size :
2.2 pound
9,292Cal
0%--Carbs
29%281gFat
71%1576gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-7,292 cal
9,292 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-214g
281 / 67gleft
Sodium-28,112g
30,412 / 2,300gleft
Cholesterol-2,516g
2,816 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat281 g
Saturated140 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1576 g
Sodium30412 mg
Potassium-- mg
Cholesterol2816 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

9292 calories

23.7Hours of Cycling
15.8Hours of Running
57Hours of Cleaning

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