Texas Roadhouse

Texas Roadhouse - Sirloin 16oz.

Serving Size :
16 oz

670

Cal

5%

9g

Carbs

22%

16g

Fat

73%

122g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium810g

1,490 / 2,300gleft

Cholesterol-40g

340 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein122 g
Sodium1490 mg
Potassium1424 mg
Cholesterol340 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron32 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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