Steakout

Steakout - Sirlion Tips

Serving Size :
6.5 oz
413Cal
5%5gCarbs
57%26gFat
38%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,587 cal
413 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium-445g
2,745 / 2,300gleft
Cholesterol176g
124 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar-- g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium2745 mg
Potassium-- mg
Cholesterol124 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

413 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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