siopao bola bola

siopao bola bola - siopao

Serving Size :
1 head 1lbs est
324Cal
0%--Carbs
6%2gFat
94%70gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal
324 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,189g
111 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein70 g
Sodium111 mg
Potassium1332 mg
Cholesterol135 mg
Vitamin A0 %
Vitamin C5 %
Calcium5 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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