Filipino

Filipino - Sinigang Na Pompano

Serving Size :
2 cups
274Cal
23%13gCarbs
28%7gFat
48%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,726 cal
274 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol227g
73 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber3 g
Sugar2 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium920 mg
Potassium168 mg
Cholesterol73 mg
Vitamin A10 %
Vitamin C21 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

274 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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