Wonderful Nuts

Wonderful Nuts - Single Serve Pistachios

Serving Size :

130Cal

17%6gCarbs

69%11gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber2 g

Sugar2 g

Fat11 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated6 g

Trans0 g

Protein5 g

Sodium125 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A2 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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