Singapore

Singapore - Sliced Fish Soup (Contain Fish Meat, Bean Curd, Green Vegetable and Seaweed, and Soup)

Serving Size :
1 bowl

136

Cal

11%

4g

Carbs

31%

5g

Fat

58%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal

136 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,115g

1,185 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber2 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein21 g
Sodium1185 mg
Potassium397 mg
Cholesterol21 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20

Minutes of Cycling

13

Minutes of Running

50

Minutes of Cleaning
Recipes & Inspiration