Singapore Hpb

Singapore Hpb - Mee Soto

Serving Size :
1 bowl (54g)

433

Cal

55%

60g

Carbs

27%

13g

Fat

18%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,567 cal

433 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium-378g

2,678 / 2,300gleft

Cholesterol262g

38 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber3 g
Sugar0 g
Fat13 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein19 g
Sodium2678 mg
Potassium0 mg
Cholesterol38 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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