Singapore Hawker

Singapore Hawker - Yong Tau Foo Soup, 7 Pieces, With Mee Sua

Serving Size :
1 serve

295

Cal

44%

25g

Carbs

36%

9g

Fat

20%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,301g

999 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium999 mg
Potassium38 mg
Cholesterol29 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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