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Simply Grilled Pork Tenderloin Platter

Serving Size:

510

Cal

33%

42g

Carbs
43%

24g

Fat
24%

31g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1490 Cal
510/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1650 mg
650/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
6 g
Sugars
13 g
Fat
24 g
Saturated
4.5 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
31 g
Sodium
650 mg
Potassium
1090 mg
Cholesterol
70 mg
Vitamin A
102.2 %
Vitamin C
584.2 %
Calcium
4 %
Iron
12.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

Other Popular Results

Pork tenderloin

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