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UNC Chapel Hill CDS Carolina Dining Services

Simply Fresh Large Strawberries and Cream Parfait

Serving Size:

367

Cal

30%

28.7g

Carbs
65%

27.8g

Fat
5%

5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1633.3 Cal
366.7/2000Calleft
Fitness Goals:
Fat39.2 g
27.8/67gleft
Sodium2220.2 mg
79.8/2300mgleft
Cholesterol182.9 mg
117.1/300mgleft

Nutritional Info

Carbs
28.7 g
Dietary Fiber
3.4 g
Sugars
20 g
Fat
27.8 g
Saturated
17.6 g
Polyunsaturated
0.3 g
Monounsaturated
0.1 g
Trans
0 g
Protein
5 g
Sodium
79.8 mg
Potassium
260.3 mg
Cholesterol
117.1 mg
Vitamin A
0.4 %
Vitamin C
166.7 %
Calcium
2.7 %
Iron
3.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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